( ISSN 2277 - 9809 (online) ISSN 2348 - 9359 (Print) ) New DOI : 10.32804/IRJMSH

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EFFECT OF EXAMINATION ON PITTSBURGH SLEEP QUALITY INDEX AND PITTSBURGH INSOMNIA RATING SCALE SCORE OF SPORTS AND NON-SPORTS FEMALE STUDENTS OF BASAVA INTERNATIONAL SCHOOL,DWARKA

    4 Author(s):  RAVINDER KUMAR, NEETU SINGH, SAJJADAHMEDBHAT, DR.DHANANJOY SHAW

Vol -  7, Issue- 4 ,         Page(s) : 69 - 74  (2016 ) DOI : https://doi.org/10.32804/IRJMSH

Abstract

The Purpose of this study was to examine the effect of examination on Pittsburgh sleep quality index and Pittsburgh insomnia rating scale. The subjects were sports and non-sports female students that were selected from Basava International School, Dwarka . The age of the subjects ranged from 15 to 19 years. The questionnaires used for this study were Petersburg insomnia rating scale global scoring (PIRSGS) & Pittsburgh sleep quality index global score (PSQIGS). The selected questionnaires were administered before the examination, during the examination and after the examination. The result of the study reveals according to Petersburg Insomnia rating scale sports female players having better sleep quality than that of non-players. The players were superior then that of non-players in regard to variable namely duration of sleep, sleep disturbance, day dysfunction due to sleepiness, need medicine to sleep. The study concludedthat various factors causing poor sleep quality in senior secondary female players and non-players (students) before, during and after examination.

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