( ISSN 2277 - 9809 (online) ISSN 2348 - 9359 (Print) ) New DOI : 10.32804/IRJMSH

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EFFECT OF SIX WEEKS SKILL BASED TRAINING PROGRAMME ON EXPLOSIVE STRENGTH OF VOLLEYBALL PLAYERS

    2 Author(s):  MR. MOHAMMAD AHMAD KHAN, DR ABHISHEK KUMAR YADAV

Vol -  7, Issue- 1 ,         Page(s) : 319 - 326  (2016 ) DOI : https://doi.org/10.32804/IRJMSH

Abstract

Purpose: To examine the Effect of skill Based Training Program on Explosive Strength of Volleyball Players through six weeks training programme.

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