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AN ASSESSMENT OF THE IMPACT OF YOGA PRACTICES ON ANXIETY AMONG NEW POLICE RECRUITS
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Author(s):
VIKAS SONI,DR. AMAR KUMAR
Vol - 16, Issue- 1 ,
Page(s) : 255 - 263
(2025 )
DOI : https://doi.org/10.32804/IRJMSH
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Abstract
The effects of yoga on anxiety have received a lot of attention from both academics and the general population. Multiple lines of evidence suggest that yoga might help reduce anxiety.
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