( ISSN 2277 - 9809 (online) ISSN 2348 - 9359 (Print) ) New DOI : 10.32804/IRJMSH

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OPTIMIZING PRODUCTIVITY OF HUMAN RESOURCES STRESS MANAGEMENT AS A TOOL

    1 Author(s):  SANGYA RANJAN

Vol -  2, Issue- 3 ,         Page(s) : 123 - 127  (2011 ) DOI : https://doi.org/10.32804/IRJMSH

Abstract

Stress Management is an essential component of Emotional Intelligence (EI). Stress can be described as a situation of emotional and mental imbalance caused by uncertainty of outcome, which can have mental and physical repercussions on an individual. In today’s day, stress is such a common phenomenon, especially in the work scenario, that extreme amount of stress is considered quite normal. However, it can have negative impacts on an individual’s health and productivity spelling disaster for the Nation’s economic growth, and therefore, must be managed.

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