( ISSN 2277 - 9809 (online) ISSN 2348 - 9359 (Print) ) New DOI : 10.32804/IRJMSH

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AN IMPACT OF RESISTANCE TRAINING ON EXPLOSIVE POWER IN JUMPING OF VOLLEYBALL PLAYERS (STUDENTS) FROM AVVEM COLLEGE, SURAT

    2 Author(s):  JIGAR CHAVDA,DR. V.R. CHAUDHARY

Vol -  14, Issue- 8 ,         Page(s) : 129 - 136  (2023 ) DOI : https://doi.org/10.32804/IRJMSH

Abstract

Continuous practices and well defined trainings strengthen the performance of any sport players and especially resistance training plays a vital role is improving performance. Thus the present study aimed to identify effect of resistance training on explosive power in terms of jumping of Volleyball Players (students studying in Agarwal Vidya Vihar English Medium college) in Surat city.

Alagudurai, S. (2019). Effect of Resistance Training on Explosive Power and Shoulder Strength among Kabaddi Players. Journal of Information and Computational Science , 9 (11), 603-607.
Ayed, K. B., Saad, H. B., Hammami, M. A., & Latiri, I. (2020). Relationships of the 5-Jump Test (5JT) Performance of Youth Players With Volleyball Specific’ Laboratory Tests for Explosive Power. American Journal of Men’s Health , 1-10.

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