International Research journal of Management Sociology & Humanities
( ISSN 2277 - 9809 (online) ISSN 2348 - 9359 (Print) ) New DOI : 10.32804/IRJMSH
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AN EXPERIMENTAL STUDY ON THE EFFECT OF SELECTED YOGIC PRACTICES ON STRESS LEVEL AND ATTENTION LEVEL AMONG TEAM GAME PLAYERS
1 Author(s): DR. MOHD. TARIQ
Vol - 1, Issue- 2 , Page(s) : 255 - 258 (2010 ) DOI : https://doi.org/10.32804/IRJMSH
Yoga has both preventive and therapeutic benefits. It has been shown to offer both physical and mental benefits to the body and the mind, the present study was based on a pre-test, post-test design, a total of 100 male subjects were randomly selected from various colleges of University of Delhi. The subjects were the sports persons from team game events, with minimum 5 years of playing experience.