( ISSN 2277 - 9809 (online) ISSN 2348 - 9359 (Print) ) New DOI : 10.32804/IRJMSH

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YOGA EDUCATION: A NOVEL PERSPECTIVE ON THE YOGIC WAY OF LIFE AND WELLBEING

    4 Author(s):  DR. BHUPENDER, BHARAT BHATT, MR. SUNIL,DR. SATISH KUMAR RAJOURIA

Vol -  15, Issue- 12 ,         Page(s) : 11 - 18  (2024 ) DOI : https://doi.org/10.32804/IRJMSH

Abstract

The ancient practice of yoga aims to promote harmony and well-being in a person's physical, mental, emotional, and spiritual spheres. One kind of yoga is yoga. Yoga is often compared to a tree.

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