( ISSN 2277 - 9809 (online) ISSN 2348 - 9359 (Print) ) New DOI : 10.32804/IRJMSH

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AN ASSESSMENT OF THE IMPACT OF YOGA PRACTICES ON ANXIETY AMONG NEW POLICE RECRUITS

    2 Author(s):  VIKAS SONI,DR. AMAR KUMAR

Vol -  16, Issue- 1 ,         Page(s) : 255 - 263  (2025 ) DOI : https://doi.org/10.32804/IRJMSH

Abstract

The effects of yoga on anxiety have received a lot of attention from both academics and the general population. Multiple lines of evidence suggest that yoga might help reduce anxiety.

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