International Research journal of Management Sociology & Humanities
( ISSN 2277 - 9809 (online) ISSN 2348 - 9359 (Print) ) New DOI : 10.32804/IRJMSH
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ROLE OF YOGA IN PROMOTION OF SPORTS PERFORMANCE
1 Author(s): DR. DARSHANA RANI
Vol - 16, Issue- 4 , Page(s) : 76 - 82 (2025 ) DOI : https://doi.org/10.32804/IRJMSH
Yoga is an ancient technique which deals with the physical, mental, and spiritual well being. Yoga has been gaining popularity in the sports world because is improves the stamina of the sports person.